The world seems to be getting crazier. Is it?

It’s not getting crazier but, yes, it is getting more chaotic and polarized.

What you’re sensing as “crazier” is the result of a monumental shift taking place right now, something that hasn’t happened here in 26,000 years. Many who follow such things call this the birth of the New World or New Age or Golden Age.

The earth is undergoing a critical upward shift in it’s energetic frequency. That energy shift creates some instability both on the planet and within us as its occupants. All this is meant to be and has been predicted for thousands of years.

These changes have an important purpose. Since the frequency is rising to new levels, the shift is causing old hidden darkness to rise to the surface to be purified by the incoming energies that are now being beamed directly at earth, both from our sun and elsewhere in our galaxy and beyond.

In us, the shifts can create discomfort. As the energies move up and out, they can cause aches and pains, the experience of deep memories, old suppressed emotions, cause restless sleep and extreme dreams plus physical symptoms like ringing in the ears and more. (In fact, if we don’t know what’s occurring now, we may think our bodies are starting to falter and fail us when in fact they’re cleansing us very effectively.)

This process has been going on for months or years now and will continue for a long time. (The transition is a very long process!)

We can help with the shift and minimize our reaction to it by doing a few things… (1) breathe slowly deeply into your gut often throughout the day, (2) drink lots of pure water everyday, (3) get enough rest, (4) eat healthy foods, (5) get outside in nature and do things like walk barefoot in the grass, dip your feet in lakes and streams, etc.

Finally, practice being grateful. Think joyful thoughts. Focus on your desires and don’t dwell on what you don’t like.

The world will appear chaotic and cruel, sometimes even out of control. This phase, too, shall pass!